Monday, May 19, 2008

Sports Nutrition Department, Hope this will help...

Featured Cheap Sports Nutrition` Article

A Sports Nutrition and Maintenance Weapon for Peak Performance



This powerful nutrient-rich drink known as Isagenix Ionix can help enhance your mental and physical performance, as well as help your body manage stress.



Made with the finest natural restorative ingredients available on our planet, Ionix Supreme helps bring harmony to your body and is the foundation of our Nutrition System.



It contains 8 powerful adaptogens to balance and harmonize and over 20 rare-earth botanical extracts. It is also made with crystal mineral-rich spring water as well.



Take the step to revitalize your health today! Contact Brian Connors with any questions. Why not order some today?



Benefits Summary:


* Renews your body
* Promotes energy
* Revitalizes your health
* Foundation of our nutrition and maintenance program
* 8 powerful adaptogens to balance and harmonize
* Over 20 rare-earth botanical extracts
* Crystal mineral-rich spring water


( Results may vary. These statements have not been evaluated by the Food and Drug Administration. Isagenix products are not intended to diagnose, treat, cure, or prevent any disease. )



About the Author


Brian is an Independent Isagenix Associate who wishes to share the benefit of Ionix Supreme. He invites you to visit http://www.victory4u.isagenix.com/nutrition_ionix.dhtml?inv=4378670 for more information and to order product.

Graduate Schools Sports Nutrition



Recovery, Body Protection and Sports Nutrition

Food gives us energy and fuels physical activity. Not eating enough can cause a drop in energy and endurance levels and, in the world of sports, can lead to painful losses. This is why athletes learn quickly to pack that extra energy bar just in case.

But food is not only good as energy sources to our muscles. They also hold substances that promote our health, boost our immunity to sicknesses, promote tissue repair, protect cells from damage, protect against age-related cognitive decline and increase resistance to cancers, and other illnesses, all of which are important to maintaining good performance and longevity in sports. These protective substances are commonly known as phytochemicals.

Phytochemicals, although not providing any energy, essential vitamins, or minerals, still are an important component of any athlete's sport nutrition. Phytochemicals means "chemicals from plants." Vegetables and fruits therefore are excellent sources.

Color means protection

Colorful vegetables and fruits have high levels of phytochemicals. In most cases, colorful skins of fruits and vegetables have the most concentrated source of protective nutrients.

A U.S. National Cancer Institute program (www.5aday.com) uses color categories, highlighting the protective compounds predominant in each color of fruit or vegetable.

RED

Red fruits maintains heart health, memory function, lowers risk to some cancers, and ensures urinary tract health. Lycopene and anthocyanins are available in red fruits and vegetables. Lycopede reduces the risk of several types of cancer, heart and lung disease. Anthocyanins helps protect against heart disease by preventing blood clots. Both may slow the cell aging process.
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International Journal Of Sports Nutrition




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